Karate Physical Fitness in Frederick MD

Upcoming Events – Wear PINK All Month 

  October - 11th – First tournament practiceat 11:30pm

  October 18th – Indoor Trunk -n-Treat starts at 1:00pm

  October 30th – Wear Halloween shirts/costumes to class

Cancer Awareness Month – You may wear a Pink shirt to class the entire month of October. 

 When wearing PINK, you must make a donation to the jar sitting behind the counter. 

   At the end of the month, the donations will be presented to someone who is struggling with cancer.

Treats for Donation – On Monday, October 13th from 7:00pm to 8:00pm, 

cotton candy will be available to the students and parents, with a minimum donation of $1 to our Cancer fund.

  

Greencastle Tournament – Our 3rd Annual Greencastle Invitational Tournament will be held 

  on Sunday, November 2nd. If you think you might like to compete or know you will be

 competing, talk to Mr. Adam and let him know.

Tournament Practice – The first tournament practice will begin on Saturday, October 11th. 

Practices will be every Saturday morning from 11:30am to 12:30pm and every Monday evening from 5:00pm to 6:00pm. 

Students are encouraged to attend as many practices as they can! 

  Indoor Trunk -n Treat – Saturday, October 18th will be our annual Indoor Trunk -n – Treat

 here at the karate school! We need parents to sign up on the sign up sheet to help hand out treats/candy to the kids. 

 Set up is between 12:30 and 1:00pm with trick or treating from 1:00 to 1:30pm. 

 Group picture will be at 1:30pm.

Halloween shirts/costumes – on Thursday, October 30th students may wear Halloween shirts to class with their gi pants and belt. 

 Costumes can also be worn as long as they do not prohibit you from participating fully in class.

Welcome New Students – Lucas Zarate, Sophie Siles, Wilder Siles, Rae Graff, and Leo Ramos 

Action Hero Photos – Will be here at the studio taking student pictures on Monday, November 24th and Tuesday, November 25th. 

 Ask Miss Linda to schedule your photo time.

Belts – CARRY your belts into the studio. DO NOT wear your belt into the studio!

Promotions for September:

Beginner to Intermediate Lil Dragon – Ian Perez-Pineda

Intermediate Lil Dragon to Advanced Lil Dragon – Scarlett Grossnickle and Jaxson Ros

Green – Emely Ortiz-Arreaga and Taimur Bhatti

Promotions – Remember, that being promoted means attending class regularly,

 being positive in class, following instructions, being a leader, and giving 100%

 with everything you do!